Weigh In record (no journal entry) for 27 May 2021
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248.5 lb
Lost so far: 27.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1027 kcal
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Fat: 63.16g | Prot: 45.85g | Carb: 70.22g.
Lunch: Limão, Jasmine Tahine, Ovo Cozido, Nova Oliva Azeite de Oliva Extra Virgem, Semente de Abóbora. Dinner: Molico Leite em Pó Desnatado Nova Fórmula , Ovo, Nestlé Leite Ninho. more...
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losing 15.4 lb a week
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