Weigh In record (no journal entry) for 17 March 2009
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2009:
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1436 kcal
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Fat: 28.79g | Prot: 83.46g | Carb: 228.85g.
Breakfast: irish oatbran. Lunch: low fat italian dressing mcalisters deli, Steamed Vegetables, grape tomatoes, cucumber, romaine. Dinner: 2% kraft cheese mexican, turkey lean, bush's chili beans, diced tomatoes chili style, onions, onion, green pepper, refried beans, mission carb balance tortillas. Snacks/Other: No Sugar Added Vanilla Ice Cream, pop secret. more...
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gaining 0.4 lb a week
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erinluvstiggers's weight history
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