Weigh In record (no journal entry) for 27 May 2021
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156.3 lb
Lost so far: 5.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1150 kcal
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Fat: 34.43g | Prot: 36.05g | Carb: 169.41g.
Breakfast: Aldi Laugenstange, Kaffee mit Milch und Zucker. Lunch: Spiegelei, Gut & Günstig Buttergemüse, Aldi Leberkäse, Kartoffeln, Penny Markt Bio Reiswaffeln. Dinner: Maiswaffeln. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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losing 6.2 lb a week
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elska77's weight history
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