Weigh In record (no journal entry) for 27 May 2021
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157.6 lb
Lost so far: 8.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1016 kcal
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Fat: 38.13g | Prot: 73.97g | Carb: 93.39g.
Lunch: Thick Crust Cheese Pizza. Dinner: Pulled Chicken, Tostitos Salsa Con Queso. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips. more...
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losing 9.1 lb a week
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