kathyscoop's Journal, 27 May 2021

188.6 lb Lost so far: 60.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 59.30g | Prot: 80.50g | Carb: 219.39g.   Breakfast: Aldi Sausage Patty, Egg. Lunch: Gala Apples, Chobani Greek Yogurt Peach on The Bottom. Dinner: Cooked Lentils (Fat Not Added in Cooking), White Rice, White Rice, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Mission Restaurant Style Tortilla Chips, Trader Joe's Raw Almonds. more...

2085 kcal

Activities & Exercise: Sleeping - 7 hours and 55 minutes, Resting - 16 hours and 5 minutes. more...