Weigh In record (no journal entry) for 27 May 2021
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154.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1336 kcal
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Fat: 69.27g | Prot: 87.11g | Carb: 101.13g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Whole Milk, Butter , Harper's Homemade Homemade White Bread, Coffee with Milk. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate . Dinner: Sweet Baby Ray's Original Barbecue Sauce, Butter , Bread (Home Recipe or Bakery), Peanut Butter, Clover Valley 100% Whole Wheat Bread, Green String Beans, Pork Chops (Top Loin, Boneless) . more...
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gaining 0.8 lb a week
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BeeBeeSherm's weight history
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