Weigh In record (no journal entry) for 27 May 2021
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129.0 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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976 kcal
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Fat: 52.43g | Prot: 30.40g | Carb: 100.65g.
Breakfast: Salatalık, Domatesler, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Tarhana Çorbası, Nohut Yemeği, Falafel. Snacks/Other: Yaprak Sarma. more...
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losing 9.3 lb a week
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aslitüre's weight history
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