romymund931's Journal, 27 May 2021

185.2 lb Lost so far: 68.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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325 kcal

Fat: 10.74g | Prot: 28.27g | Carb: 29.34g.   Breakfast: Netto Cola Light, Meßmer Brennesseltee, Kaffee. Lunch: Knorr Chinesische Gemüsesuppe. Dinner: Villa Gusto Mozzarella Minis Halbfettstufe, Rote Beete, Gut & Günstig Hähnchenbrustfilet in Aspik, Harry Eiweißbrot Lower Carb. Snacks/Other: Erdbeeren. more...

2354 kcal

Activities & Exercise: vibrationsplatte - 20 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...