Weigh In record (no journal entry) for 27 May 2021
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165.6 lb
Lost so far: 20.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1205 kcal
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Fat: 47.66g | Prot: 63.92g | Carb: 115.75g.
Breakfast: Carrefour Lait Demi Écrémé, Wasa Fibres. Lunch: Oeuf, Pastèque, Concombre (Pelé), Salakis Feta. Dinner: Super U Fromage Allégé 5%, Wasa Fibres, Salakis Feta, Pastèque, Beaufort, Vin Rosé, Pain aux Raisins. more...
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losing 1.5 lb a week
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