Weigh In record (no journal entry) for 27 May 2021
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203.5 lb
Lost so far: 4.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1436 kcal
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Fat: 84.01g | Prot: 66.10g | Carb: 99.95g.
Breakfast: Cocktailtomaten, Dulano Geflügel-Pastete, Hofmaier Geflügel Gutsherren Brühwurstpastete, Lätta Original, Wasa Roggen Dünn. Lunch: Kupfer Mini-Wiener Geflügel. Dinner: Mehrkornbrot, Ei, Gut & Günstig Delikatess Rohschinken Würfel. Snacks/Other: Mürbteigkekse. more...
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losing 6.2 lb a week
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