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SiendoFitt
Journal
27 Apr 20
SiendoFitt's Journal, 27 April 2020
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Weigh In record (no journal entry) for 27 April 2020
127.2 lb
Lost so far:
21.6 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2020:
947 kcal
Fat: 50.09g | Prot: 46.82g | Carb: 80.89g.
Breakfast:
Queso Crema Casero, Galletas Ceto (maní, coco y lino).
Lunch:
Lentejas Hervidas, Huevo, Tomates, Nucete Aceite de Oliva Virgen Extra.
Snacks/Other:
Krach-Itos Maní Pelado Salado, Yogurt Casero, Manzana.
more...
1406 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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