鮪魚沙拉變成鮪魚蛋餅。
Diet Calendar Entry for 27 May 2021:
|
1451 kcal
|
Fat: 59.55g | Prot: 92.97g | Carb: 142.51g.
Breakfast: 家樂福 蛋餅皮, 凱撒沙律醬, 遠洋牌 水煮鮪魚罐頭, 煎雞蛋, 小番茄(葡萄形狀), 咖啡, 小黃瓜. Lunch: 上豐 XO港式海鮮干貝醬, 紅蘿蔔, 素炒芹菜, 蒜頭, 炒香姑. Dinner: 萵苣, 金蘭 醬油膏, 飯, 雞肉碎, 炒高麗菜, 麵筋, 炒青菜. Snacks/Other: 蘋果(去皮). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|