Weigh In record (no journal entry) for 27 May 2021
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102.5 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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765 kcal
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Fat: 32.38g | Prot: 37.79g | Carb: 84.09g.
Breakfast: Cocobella Coconut Yoghurt , Watermelon , Bananas , Acai Bowl. Lunch: Tangerines (Mandarin Oranges), Plums , Kiwi Fruit. Dinner: Heinz Steam Fresh Beans, Broccoli & Sugarsnap Peas, Carrots , Egg (Whole) , Coles Beef Sausage, Egg (Whole) . Snacks/Other: McDonald's Chai Tea with Milk (Small), Flat White. more...
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losing 2.5 lb a week
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Comments
5 days im happy with this lol
26 May 21 by member: Nataliemumma
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wow Natalie great loss 🥰👌
26 May 21 by member: trishjones
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Thankyou 😊its a good start !
26 May 21 by member: Nataliemumma
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