BekkaL85's Journal, 12 February 2011

I was soooo proud of myself. We went to the golden corral last night, and it's a buffet (most of you know that I'm sure). To make myself feel like I got up and ate alot, I did one plate salad, and then made a second plate of chicken and a sweet potato. No sweets or anything. The salad was WONDERFUL, but about half way through my second plate I started having tummy problems. Felt like a boulder in my stomach, and I was up all night going to the bathroom. Trust me when I say that's as much as you guys wanna know! I'm still feeling a little bit icky, so I don't think much will be eaten today. I think that while I was still eating right and such, the pure amount of food that I ate at one time overwhelmed me. I eat small meals....and all that at once was a bad idea.

Diet Calendar Entry for 12 February 2011:
1477 kcal Fat: 49.22g | Prot: 66.26g | Carb: 219.45g.   Breakfast: All Bran Flakes. Lunch: campbells double noodle soup. Dinner: cheese, honey french dressing, lettuce, bosco sticks. Snacks/Other: Lemon-Lime Thirst Quencher. more...

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next time you go to a buffett just whatch all the food people pile on thier plates its really grose if you think about it your stomach can only hold so much 
12 Feb 11 by member: sunnie5468
Ha! That's funny. My SIL just posted on her FB page tonight that her and her hubby (and kids) went out to Golden Corral. She said her husband got to his 4th plate before he said, "I'm full". lol I love that you tricked yourself with two trips. It kind of makes you feel like you got your money's worth. Great job and great choices. Sorry about your tummy troubles. Hope you feel better soon.  
12 Feb 11 by member: kcook323
Sorry your tummy problems came into play. But if you think about it it means your tummy is getting used to smaller meals:) To great how you tricked your stomache and mid. Way to go at the Buffet. Going to Golden Corral is my weakness. Yay you.  
13 Feb 11 by member: windrider
Thanks everybody! I am still quite proud of it myself! It's nice to know that I'm learning to control myself in hard situations. I'm not saying that I'm good no matter where we eat now....but it's a small step in the right direction. 
13 Feb 11 by member: BekkaL85

     
 

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