Weigh In record (no journal entry) for 26 May 2021
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236.6 lb
Lost so far: 15.0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1338 kcal
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Fat: 85.56g | Prot: 83.12g | Carb: 54.03g.
Lunch: Bojangles Macaroni & Cheese, Green Olives, Cherry Tomatoes, Banana Pepper , Spinach . Dinner: Aldi Black Angus Beef Ribeye Steak, Asparagus . more...
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losing 2.0 lb a week
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jlloyd7's weight history
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