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SiendoFitt
Journal
20 Apr 20
SiendoFitt's Journal, 20 April 2020
SiendoFitt's Profile
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Weigh In record (no journal entry) for 20 April 2020
127.4 lb
Lost so far:
21.4 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2020:
887 kcal
Fat: 41.37g | Prot: 64.22g | Carb: 61.86g.
Lunch:
D-70 Queso Cremoso Pizzero.
Dinner:
Bife de Chorizo.
Snacks/Other:
Arroz Integral, Krach-Itos Maní Pelado Salado, Yogurt Casero.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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