Weigh In record (no journal entry) for 26 May 2021
|
217.0 lb
Lost so far: 48.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2021:
|
1551 kcal
|
Fat: 35.77g | Prot: 67.99g | Carb: 241.55g.
Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Bananas, General Mills Original Cheerios. Lunch: Giuseppe Pizzeria Giuseppe Pizzeria Rising Crust 4 Meats. Dinner: Bananas, Kraft Miracle Whip Calorie Wise, Sliced Ham (Regular, Approx. 11% Fat), Kraft Calorie Wise Catalina Dressing, Cucumber (with Peel), Cherry Tomatoes, Dempster's 100% Whole Wheat Bread, Kraft Fat Free Cheese Slice, President's Choice Garden Vegetable Blend. more...
|
|
3558 kcal
|
Activities & Exercise:
Weed trimming - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|