sumisu128's Journal, 26 May 2021

2 Portionen à 395 kcal: Feldsalat, Linsen, Rote Bete, Räucherlachs, Honig-Senfdressing, geröstete Kürbiskerne

Diet Calendar Entries for 26 May 2021:
1558 kcal Fat: 82.86g | Prot: 58.75g | Carb: 147.95g.   Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Alnatura Kürbiskerne , Frühlingszwiebeln, Lidl Norwegischer Räucherlachs, REWE Beste Wahl Rote Bete Gekocht Und Vakuumiert , Gekochte Linsen, Honig, Sesamöl, Aldi Feldsalat, Bautz'ner Senf Mittelscharf. Dinner: Honig, Börner Eisenacher Bio Lyoner, Kerrygold Butter, Finn Crisp Roggenvollkornknäcke Rustikal, Knäckebrot. Snacks/Other: Zimt, Zucker, Palatschinken, Milbona H-Milch 1,5% Fett, Kaffee. more...
2133 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Grocery Shopping - 45 minutes, Housework - 20 minutes, Cooking - 1 hour, Cross Training - 23 minutes, Sleeping - 8 hours, Resting - 11 hours and 32 minutes. more...

46 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sumisu128's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.