My last weigh in was 11 days ago now. So I have mixed feelings about seeing my scale this Tuesday. I've been away from home for work and encountered a few emotional hiccups in the last 2 weeks as I have shared in my last journal. Though I am still sad about my latest mini-drama, I am determined to get back on track. Yes, I allowed myself to "grieve" (meaning, a little bump on the calorie intake) for a few days.
Also, I had my hair done yesterday and it looks great! Downside is that I can't get it wet for 3 days. Which means no exercise for me. I'm hoping to be stronger than before once I resume my exercise regimen.
Have a wonderful weekend everybody! Sending you all love and positive energy! =)
Diet Calendar Entries for 02 May 2014:
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341 kcal
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Fat: 9.65g | Prot: 19.18g | Carb: 54.97g.
Breakfast: Quail Egg, Cucumber (with Peel), Eggplant. Lunch: Quail Egg, Cucumber (with Peel). Dinner: Cucumber (with Peel). Snacks/Other: Cucumber (with Peel). more...
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1945 kcal
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Activities & Exercise:
Shopping - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
Sometimes, my friend, a little bump does us a world of good… both by boosting our metabolism, keeping our bodies guessing & re-igniting our determination. Have a wonderful weekend too, in what I;m sure is a gorgeous new 'do! xoxox
02 May 14 by member: Ruhu
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Thanks for that Ruhu! =) This last few days definitely made me realize that I am not the same person I used to be before I started this journey. I allowed myself to "slack off" a bit but I was in control the whole time. Back then, whenever I would encounter situations like that, I would just eat and distract myself to my heart's desire.
PS My hair looks really good! Amazing how they can make them look this good nowadays! =)
02 May 14 by member: ZivaDavid11
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