adeolimpus's Journal, 26 May 2021

😻😻
141.5 lb Lost so far: 12.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
1152 kcal Fat: 39.18g | Prot: 65.05g | Carb: 130.07g.   Breakfast: Galbusera Biscotti Magretti, Miele, Tè (Infuso). Lunch: Panino Prosciutto e Formaggio. Dinner: Fileni Pollo al Curry con Riso Basmati. Snacks/Other: Tè (Infuso), Coop Fette Biscottate Dorate. more...
losing 3.1 lb a week

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