Weigh In record (no journal entry) for 26 May 2021
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257.1 lb
Lost so far: 1.8 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1111 kcal
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Fat: 40.15g | Prot: 54.17g | Carb: 127.77g.
Breakfast: Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. Lunch: Chicken Liver Paste or Pate, Pork Sandwich. Dinner: Morrisons Vegetable Pasta Bake. Snacks/Other: Crisps. more...
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losing 2.0 lb a week
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arthuc01's weight history
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