Weigh In record (no journal entry) for 26 May 2021
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192.5 lb
Lost so far: 22.7 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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770 kcal
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Fat: 11.32g | Prot: 86.59g | Carb: 81.97g.
Breakfast: Просто Мёд , ВкусВилл Соус Карри, Экстра Овсяные Хлопья Клинские, Савушкин Продукт Творог 0%, Кабачок, Яйцо. Lunch: Гречка, Куриное Филе. Dinner: Fortuna Тунец в Собственном Соку. Snacks/Other: Alpro Фундучное Молоко. more...
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gaining 3.4 lb a week
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