It's been a pretty good week. Had Mickey D's yesterday but did it simple, making it fulfilling and by not ordering dessert.
Diet Calendar Entries for 12 February 2011:
|
2144 kcal
|
Fat: 81.00g | Prot: 55.50g | Carb: 329.50g.
Breakfast: healthy balance pomegranate blueberry acai, HOSTESS 100 CAL, lays classic chips. Lunch: harvest cheddar sun chips, tater tots, LEAN POCKET. Dinner: banquet rib meal, FIBER PLUS. Snacks/Other: CHEX MIX TREAT, weight watchers cookie, LANCE CRACKERS. more...
|
|
4187 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|