Weigh In record (no journal entry) for 26 May 2021
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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672 kcal
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Fat: 25.18g | Prot: 41.18g | Carb: 72.06g.
Breakfast: Кофе с Сахаром, Сметана , Творог 9%. Lunch: Активия Йогурт, Пятерочка Помидоры, Хлеб Черный, Гороховый Суп. Snacks/Other: Кофе с Сахаром, Красные Помидоры, Вареное Яйцо. more...
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losing 7.7 lb a week
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