Weigh In record (no journal entry) for 26 May 2021
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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385 kcal
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Fat: 21.61g | Prot: 26.67g | Carb: 19.71g.
Breakfast: Almare Graved Lachs , Roggenvollkornbrot, Omelett oder Rührei. more...
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losing 3.1 lb a week
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dornfelder09's weight history
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