Weigh In record (no journal entry) for 26 May 2021
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245.6 lb
Lost so far: 9.7 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1384 kcal
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Fat: 67.86g | Prot: 81.62g | Carb: 106.10g.
Breakfast: Abraham Ardenner Kernschinken , American Style Sandwich Scheiben Vollkorn. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Agrarfrost Minions. Dinner: Nussetti Duo Schoko-Creme, Kartoffelbrötchen. Snacks/Other: Kinder Riegel (21g), Ferdi Fuchs Geflügel Mini Würstchen, Gut & Günstig High Protein Schoko Pudding. more...
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gaining 7.7 lb a week
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