Weigh In record (no journal entry) for 26 May 2021
|
151.0 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
1293 kcal
|
Fat: 58.72g | Prot: 46.61g | Carb: 145.08g.
Breakfast: Bihun Goreng, Nasi Uduk, Tahu Isi, Good Day Mocacinno. Lunch: Pare, Bakwan, Nasi Putih. Dinner: Buah Pir, Emping Melinjo, Putih Telur Matang. Snacks/Other: Bakwan, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anggi bundaiyas's weight history
|