Weigh In record (no journal entry) for 01 May 2014
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170.0 lb
Lost so far: 13.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1562 kcal
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Fat: 66.65g | Prot: 51.24g | Carb: 206.99g.
Breakfast: General Mills Banana Nut Cheerios, International Delight Dulce de Leche Caramel Coffee Creamer. Lunch: Dole Broccoli Slaw, T. Marzetti Classic Ranch Dressing, Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Dry Roasted Sunflower Seed Kernels (Without Salt), Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, T. Marzetti Classic Ranch Dressing, Green Olives, Black Olives, Dole Classic Iceberg Salad, Kirkland Signature Chicken Bakes. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Nectarine, Green Giant Fresh Baby Cut Carrots, Orange. more...
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losing 10.5 lb a week
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witchybear37's weight history
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