Weigh In record (no journal entry) for 22 August 2017
|
392.9 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2017:
|
290 kcal
|
Fat: 15.67g | Prot: 12.55g | Carb: 23.43g.
Breakfast: Dr. Korner Хлебец Гречневый, Fruttis Йогурт 5%, Омлет или Яичница с Сыром. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VaRusik's weight history
|