VaRusik's Journal, 22 August 2017

Weigh In record (no journal entry) for 22 August 2017
392.9 lb Lost so far: 0 lb.    Still to go: 190.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2017:
290 kcal Fat: 15.67g | Prot: 12.55g | Carb: 23.43g.   Breakfast: Dr. Korner Хлебец Гречневый, Fruttis Йогурт 5%, Омлет или Яичница с Сыром. more...

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