Weigh In record (no journal entry) for 25 May 2021
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175.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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180 kcal
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Fat: 1.50g | Prot: 13.50g | Carb: 30.00g.
Breakfast: Harris Teeter Blueberries, Expo Fresh Strawberries , Sugar in the Raw Stevia in the Raw, 1st Phorm Level-1 Caramel Latte. more...
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losing 26.6 lb a week
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elizondolily's weight history
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