Weigh In record (no journal entry) for 25 May 2021
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1162 kcal
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Fat: 29.69g | Prot: 90.45g | Carb: 141.25g.
Breakfast: Albume d'uovo, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco. Lunch: Primadonna Olio Evo , Girolomoni Fusilli Grano Duro Cappelli, Sale, Carciofi Bolliti, Il Viaggiator Goloso Filetti di Tonno al Naturale. Dinner: Il Viaggiator Goloso Gallette di Mais (6g), Primadonna Olio Evo , Petto di Pollo, Piselli (Surgelati), Carote, Zucchine. Snacks/Other: Anguria. more...
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losing 8.5 lb a week
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