Bud Jameson's Journal, 01 May 2014

170.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 47.88g | Prot: 42.86g | Carb: 163.31g.   Breakfast: Price Chopper Low Fat Vanilla Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, America's Choice Natural Walnuts, Quaker Oatmeal Squares. Lunch: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Dinner: Great Value Sliced Cheese 2%, Hamburger or Hotdog Rolls, Potato Salad, Boar's Head Sweet Slice Smoked Ham. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties. more...

1976 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...