Weigh In record (no journal entry) for 25 May 2021
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147.0 lb
Lost so far: 7.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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771 kcal
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Fat: 24.54g | Prot: 43.03g | Carb: 97.71g.
Lunch: Thermomix Brokkolisalat, Glenfell Hähnchenbrustfilet, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Snacks/Other: Käsekuchen mit Früchten, Banane. more...
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gaining 0.4 lb a week
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