Weigh In record (no journal entry) for 25 May 2021
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127.2 lb
Lost so far: 22.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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997 kcal
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Fat: 37.30g | Prot: 22.74g | Carb: 140.84g.
Breakfast: Tassimo Jacobs Cappuccino Classico, Wasa Delicate Rounds French Herbs, Kekse, Wasa Delicate Rounds French Herbs. Lunch: McDonald's Cappuccino (Small), Rührkuchen. more...
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gaining 9.3 lb a week
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