Weigh In record (no journal entry) for 25 May 2021
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144.0 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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727 kcal
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Fat: 32.30g | Prot: 44.36g | Carb: 61.14g.
Breakfast: Ev Yapımı Yoğurt, Burch Yulaf Ezmesi. Lunch: Superfresh Ton Balığı , Etli Taze Fasulye, Ev Yapımı Yoğurt. more...
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losing 6.2 lb a week
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elifelifelif6's weight history
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