Weigh In record (no journal entry) for 16 March 2009
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2009:
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428 kcal
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Fat: 8.24g | Prot: 23.34g | Carb: 65.78g.
Dinner: All Natural Edamame, SMALL FLOUR TORTILLA, WHITE RICE, mexican cheese, Black Beans. more...
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losing 1.8 lb a week
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