Weigh In record (no journal entry) for 24 May 2021
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159.8 lb
Lost so far: 6.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1990 kcal
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Fat: 95.00g | Prot: 57.56g | Carb: 205.25g.
Breakfast: Apple Juice, Cooked Egg, Martin's 100% Whole Wheat Potato Bread, Butter (Salted). Dinner: Moe's Southwest Grill Guacamole & Chips (Cup), Moe's Southwest Grill Streaker Homewrecker Burrito - Steak (Junior). more...
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gaining 3.1 lb a week
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