|
So far, so good today. I'm going to the gym with Ryann (my best friend) today. We're going to meet up about 5:15. I hope to workout there for at least 2 hours. I want to make the trip across town to the gym worth it. We're also going to be going to the gym tomorrow. My mom-in-law is going to watch Jazmyn, so I'll be able to workout without worrying about Jaz because I know she's in good hands.
I'll update my food and exercise journal this evening. I'm on my fourth glass of water today. Woo-hoo!
Diet Calendar Entries for 16 March 2009:
|
1143 kcal
|
Fat: 40.00g | Prot: 75.00g | Carb: 143.00g.
Lunch: Mozzarella, Chicken & Mixed Green Salad. Dinner: Cereal and Milk. Snacks/Other: Harvest Pumpkin Muffins, Nutty Cinnamon Yogurt. more...
|
|
4319 kcal
|
Activities & Exercise:
Gym Workout - 2 hours, Standing - 45 minutes, Did the Dishes - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
|
|