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mssauce
Journal
16 Mar 09
mssauce's Journal, 16 March 2009
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221.7 lb
Lost so far:
0 lb
.
Still to go:
71.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 March 2009:
981 kcal
Fat: 11.88g | Prot: 49.77g | Carb: 173.89g.
Breakfast:
mus, mus-l, milk, banana.
Lunch:
Diet Coke (8 oz Bottle), mr. goodcents, baked chips.
more...
2661 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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