Weigh In record (no journal entry) for 24 May 2021
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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3863 kcal
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Fat: 195.85g | Prot: 86.55g | Carb: 383.63g.
Lunch: Smartfood Reduced Fat White Cheddar Cheese Popcorn. Dinner: El Pollo Loco Chips & Guacamole, Sour Cream, 3 Cheese Mexicana Shredded Cheese, Crescent Roll, Medium Salsa, Tomatoes, Ground Beef (Cooked). Snacks/Other: Ice Cream Sandwich, Cape Cod Original Potato Chips, Drake's Yodels, Red Lobster Classic Margarita - On the Rocks (Alcoholic). more...
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2652 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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missjack's weight history
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