Weigh In record (no journal entry) for 24 May 2021
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363.4 lb
Lost so far: 0 lb.
Still to go: 201.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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2030 kcal
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Fat: 67.62g | Prot: 86.12g | Carb: 266.06g.
Breakfast: Beatrice 2% Milk, Sally's Cinnamon Bliss Cereal, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Sweet Pickle Relish , Ketchup , No Name Original Hot Dogs, Great Value Hot Dog Buns. Dinner: Red Onions, Green Peppers , Lean Ground Beef, Meatless Spaghetti Sauce (Canned) , Rigatoni, Compliments Crushed Tomatoes. Snacks/Other: Water , Sugar, Cinnamon , Margarine, White Bread , Popsicle, Popsicle. more...
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2885 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Washing Dishes - 20 minutes, Cooking - 50 minutes, Apple Health - 15 hours and 50 minutes. more...
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gaining 9.8 lb a week
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