Weigh In record (no journal entry) for 24 May 2021
|
156.1 lb
Lost so far: 25.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1400 kcal
|
Fat: 71.32g | Prot: 62.86g | Carb: 132.71g.
Breakfast: Клубника, Кофе с Сахаром, Сырники с Манкой. Lunch: Кофе с Сахаром, Кофе с Сахаром, Финик, Батон, Кабачки Жареные. Dinner: Салат Овощной с Маслом, Свинина Тушеная, Омлет с Молоком. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Torry 18's weight history
|