Weigh In record (no journal entry) for 24 May 2021
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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649 kcal
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Fat: 20.89g | Prot: 50.35g | Carb: 65.48g.
Breakfast: İçim Çilekli Kefir, Kahve (Demlenmiş), Çaykur Yeşil Çay , Şekersiz Türk Kahvesi. Lunch: Tavuk But. Dinner: Algida Classics Sütlü Vanilya. Snacks/Other: Yeşil Erik, Kayısı, Sert Şeker. more...
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gaining 0.1 lb a week
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