Weigh In record (no journal entry) for 24 May 2021
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244.5 lb
Lost so far: 10.8 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1749 kcal
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Fat: 85.54g | Prot: 98.05g | Carb: 142.77g.
Breakfast: Weich Gekochtes Ei, American Style Sandwich Scheiben, Nussetti Duo Schoko-Creme, Vom Land Sommerblüten Honig, American Style Sandwich Scheiben, Weich Gekochtes Ei. Lunch: Aldi Rinderfilet, Thermomix Kartoffelgratin. Dinner: REWE Bockwurst, Aldi High Protein Pudding Schoko, Gut & Günstig Hirtenkäse, Coraya Surimi Sticks, Rührei. Snacks/Other: Lay's Bugles Nacho Cheese, Zott Monte Maxi, Coraya Surimi Sticks, Coraya Surimi Sticks, Äpfel. more...
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losing 6.2 lb a week
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