Weigh In record (no journal entry) for 24 May 2021
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1541 kcal
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Fat: 86.42g | Prot: 102.86g | Carb: 86.88g.
Breakfast: Папа Может Краковская, Сбарро Салат из Свежих Помидоров и Огурцов, Яичница. Lunch: Капуста Тушеная, Свинина Запеченая, Кекс. Dinner: Першинский Творог 5%. more...
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gaining 1.2 lb a week
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