Weigh In record (no journal entry) for 24 May 2021
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233.7 lb
Lost so far: 57.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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469 kcal
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Fat: 14.37g | Prot: 22.56g | Carb: 64.67g.
Breakfast: Perkedel Kentang, Soto Daging, Nasi Putih. Snacks/Other: Sunpride Banana. more...
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gaining 3.4 lb a week
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rendiaditia's weight history
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