Weigh In record (no journal entry) for 30 April 2014
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196.0 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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56 kcal
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Fat: 0.25g | Prot: 0.53g | Carb: 12.14g.
Breakfast: Kumpf Apfel Johannisbeer Saft, Kaffee mit Milch. more...
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gaining 3.0 lb a week
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Kartoffelchen 's weight history
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