Weigh In record (no journal entry) for 24 May 2021
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254.6 lb
Lost so far: 39.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1464 kcal
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Fat: 42.42g | Prot: 46.77g | Carb: 204.20g.
Breakfast: Gut & Günstig Popcorn Salzig. Lunch: Gut & Günstig Mildes Wein-Sauerkraut. Dinner: Goldland Waldhonig, Vitafit Premium Blutorangendirektsaft , Rapsöl, Weiße Champignons (Gebraten), Gut & Günstig Faden Frischei-Nudeln. more...
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losing 2.5 lb a week
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