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Waffles with blueberries & maple syrup▪︎Kentucky Legend Hickory smoked ham▪︎Watermelon, strawberries & mango (not pic.)▪︎ Coffee▪︎I let 1 tbsp. of syrup soak into the waffles....no butter....still moist & tasty
Diet Calendar Entries for 23 May 2021:
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1805 kcal
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Fat: 63.37g | Prot: 76.11g | Carb: 169.87g.
Breakfast: Eggo Multigrain Whole Wheat Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Maple Syrup , Kentucky Legend Hickory Smoked Ham, Strawberries, Watermelon, Mangos. Lunch: Great Value Sharp Cheddar Cheese, Old Wisconsin Turkey Sausage Sticks, Honeycrisp Apples. Dinner: Merlot Wine, Baby Spinach, 365 Grated Parmesan, Cherry Tomatoes, Onions , Pero Mini Sweet Peppers, Olive Oil , Celery , Shrimp, Great Value Linguine. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Special Dark Nuggets with Almonds, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Clear American Key Lime Sparkling Water, Ocean Spray Diet Cran Pineapple, Bon & Viv Spiked Seltzer. more...
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 Comments
oh my. breakfast of champions.
23 May 21 by member: HeBrewZ
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Lakanto makes a syrup maqde with monkfruit. The net carbs are just about zero and I like it. It’s use is also approved by several diabetic organization. I never pour syrup on my pancakes. I just dip a piece lightly into the syrup
23 May 21 by member: Kenna Morton
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