Weigh In record (no journal entry) for 22 May 2021
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241.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1810 kcal
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Fat: 78.00g | Prot: 62.00g | Carb: 226.00g.
Dinner: Panda Express Brown Steamed Rice, Panda Express Wok-Seared Steak & Shrimp, Panda Express Honey Walnut Shrimp, Panda Express Beijing Beef. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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losing 9.3 lb a week
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lyewitt's weight history
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